Eckhart Tolle explains how to deal with anxiety and depression


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Read the full article here: https://ideapod.com/eckhart-tolle-reveals-best-strategy-deal-anxiety-depression/

We all know what anxiety is. That feeling that arises when we react to perceived threats. Some people experience it daily and intensely. Others experience it occasionally. It is actually a normal and healthy human emotion that can propel us into action. However, the problem is when it can get out of control and become…