The neuroscience of how gratitude makes you a happier person


(Justin Brown) #1

Read the full article here: https://ideapod.com/neuroscience-reveals-gratitude-literally-changes-brain-happier/

We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that regularly expressing gratitude may make you a happier person? The reason is simple: When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive, and less resistant. And…


(Mel Saint) #2

Can antidepressants induce gratitude? It’s hard to feel grateful if things are not going your way in your life.