The neuroscience of how gratitude makes you a happier person

(Justin Brown) #1

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We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that regularly expressing gratitude may make you a happier person? The reason is simple: When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive, and less resistant. And…

(Mel Saint) #2

Can antidepressants induce gratitude? It’s hard to feel grateful if things are not going your way in your life.